6 Best Anti-Aging Skin Care Tips and Treatments
Every woman wants to preserve her beauty, attempts to freeze time and not let age catch up with your physical appearance has been the subject of wonder for people for generations. Although, it is impossible to stop ageing, but there are certain methods by which you can slow down your face from ageing, that is, getting wrinkles, lose facial muscles, etc. This article will outline some such tips for anti aging skin care.
- Using a mild face wash
The skin on your face is quite sensitive, so when you are cleaning your face, do remember to use a mild face wash that uses a soft formula and will not be abrasive for your skin. Gentle face washes will use fatty acids which will give your face a good hydration, it will also have green tea which will fight the damage done by free radicals (cell attacking compounds). Cleanse in gentle and circular motions with a light hand, do not scrub aggressively.
- Use retinoids
Your skin will lose collagen with time, collagen is a protein which keeps your face look smooth and not saggy. Losing collagen may give your face a creased appearance. Use retinoids to defend against this. There are plenty of retinoid creams available in both online and offline stores, however, do not use retinoids if you use benzoyl peroxide for your acne treatment as it can oxidize your retinoid and make it less effective. If you are looking forward to the best Anti-Aging treatment in Delhi¸ then Skin Plus is the best choice. They have vast experience in treating various kinds of skin related problems and their experienced and professional doctors are highly apt and trained in treating all kinds of skin issues.
- Use a good sunscreen
You must use a good sunscreen with an SPF of either 30 or higher. It will keep your skin healthy, reduce discoloration and age spots. Use a moisturizing sunscreen to ensure your face remains supple.
- Use a good face cream
Moisturize your face regularly to avoid making it go dry as that give you wrinkles and fine lines. Use a richer face cream which will help in trapping water against your skin and pump up the crevices in your face.
- Watch your diet
Eat foods which will nourish your skin, do not eat anything which dehydrates the body like alcohol for instance. Foods with high sugar content and white carbohydrates can age your body faster as they break down your body’s glucose. Have more protein in your diet instead like fish, beans, legumes which will help in building stronger collagen. Vitamin C makes the skin look young, so include it in your diet too.
The skin sheds a lot of dead cells on a regular basis, where a new layer gets created every month. But this process slows down with time and can lead to an uneven complexion. As a defense against this, you must exfoliate your skin on weekly basis to get a brighter looking skin. Use scrubs which have round so that you do not find the scrubbing process irritating on your face. You can check out top skin care salons for best Skin Wrinkle Treatments in Delhi.