Something every man and woman would always yearn for is a young look. You can cultivate a younger look in so many ways. Your dressing, makeup, accessories, styling, all can be managed to make you look younger. In fact, you may color the hair, and lose a few pounds too to look younger. But what matters most is the skin. Skin never lies and always tells the real age. And hence you must maintain the skin to get a younger looking skin, and hold that youth for days. That is the way you can lock in the age and always look younger than you actually are.
One thing you must remember while planning a younger looking skin is that, prevention is always better than cure. Hence preventing some things beforehand will always help.
Always use a retinoid based cream
Retinoid creams helps highly in maintaining the freshness of the skin. These creams can improve the amount of Vitamin A circulation in skin and body, thus rejuvenating the skin, speeding up healing of tissues, removing fine lines and wrinkles by cell renewal etc. These can do wonders if applied regularly one or twice daily.
Protect your skin from UV rays
UV rays from the sunlight are the daily damaging factor, which damages the skin every day. If you believe that while staying indoors will help you avoid the harmful effect of sun damage then you may be wrong. The sunlight coming through the window panes and skylight is also bearer of UV rays. However, there is no point avoiding sun exposure as sunlight creates Vitamin D in the body. Therefore the best solution is to use a UV block cream that can shield against the harmful UV rays in sunlight.
Take omega-3 pills or supplements
Omega 3 gets converted to DHA, and this helps rejuvenate brain cells, body tissues and overall boosts the cell renewal as well as body resistance. Hence, it’s great to take Omega-3 everyday.
Drink plenty of water
The more you keep your skin hydrated with water supply the better it will look. Also the more you drink water the body would free itself of toxins through sweat and urine, and hence the skin would stay good and look good.
Maintain a healthy lifestyle
You must maintain a healthy lifestyle, so that the above practices may work for you. You must avoid junk food, too much fatty food, fries wit unsaturated fat etc. you must avoid smoking and alcohol, and also avoid late nights. Timely sleeping, and eating, and maintain a stress free life is the key to getting a younger looking skin.
Exercising regularly really helps. The more you exercise you keep your body fit, and also keep the blood circulation good in body. This ensures the skin gets all the ingredients it needs to stay its best.
After doing all of the above if you still feel that you are lacking behind somewhere, and you are not getting the desired results then you can always turn to the best anti-aging treatment in Delhi. At Skin Plus Clinic, Dr. D.M Mahajan tailored anti aging solutions as per your individual needs and desire. There are various types of Skin Rejuvenation and Anti aging treatment like Botox injections, derma fillers, Anti-wrinkle treatment, Nonsurgical face lift and Thermage.