Weight loss is something which has become common in the present generation. Due to the sedentary lifestyle, you will see people visiting the gym to keep themselves fit. However, just doing exercise for an hour everyday will not help you to burn the huge number of calories you are taking in. So, you need to remain active for the entire…
Are you planning to get married next month? Have you recently gained a lot of weight due to your sedentary lifestyle? Do you want to reduce few kilos to fit into your favorite wedding dress? Well, last moment weight loss can be difficult but you can manage it if you follow some of the effective golden rules of losing weight…
Obesity has become major problems in today’s generation and you will find teenagers are highly suffering from this issue. When it comes to weight loss, the exercise is one of the best things that you can start with. The exercise is one of the best things that you can start with but always remember if you want to get proper…
A pot-belly is usually associated with obesity which has become a major health issue in today’s toxic surroundings. Fat and the comorbid disorders have become a subject of common concern for both the youngsters and older men, which are often being rabbitted on about by the doctors. With our inclination for fast foods and tight-scheduled work, health definitely goes on…
In today’s modern world full of competition, you are 24 × 7 overtly occupied by some work or the other. You are all living a hectic life full of responsibilities and resultant stress, and ultimately one thing you don’t have is enough time. The lack of time is so deadly that you don’t even devote enough time to take care…
When it comes to dieting, we generally keep the items with high percentage of fat out of our dieting schedule. This obvious pushes a question that is fat always bad for our body? Well, fat is important as much as we need proteins and carbohydrates in our bodies. Fat stays in accumulated state in our body and it has been…
